Safflower oil gets a lot of good press as a healthy cooking oil thanks to its many benefits for the body. But if skin health, in particular, is a top priority for you, a dose of safflower oil is just what the doctor ordered! Extracted from the seeds of the safflower, a thistle-like annual plant, safflower oil can do wonders for your skin when it has a high content of linoleic acid. Read on to find out what exactly safflower oil has lined up for your skin.
Safflower oil rich in linoleic acid, which accounts for about 70% of its composition, is just what your skin needs if you are grappling with acne.3 Poor levels of linoleic acid can lead to hyperkeratinization, a condition where you see increased levels of keratin, which is a protein present in your skin, hair, and nails. This causes dead skin cells to stick together rather than sloughing off, leading in turn to clogged skin pores and pimples. According to a study, the topical application of linoleic acid for a month made plugged skin pores or microcomedones smaller by about 25%. So dab on some safflower oil to nip pimples in the bud and tackle microcomedones before they turn into blackheads or whiteheads. It also helps that safflower oil is non-greasy and light.